Manual Lymphatic Drainage (MLD) offers a wide range of benefits, including:
Overall, MLD is a safe and effective therapy that can improve many aspects of health and well-being.
the MHD Facial is designed to provide numerous benefits to your skin and overall well-being:
Infrared sauna has numerous benefits for overall health and wellness, including:
No, our technique is based on studies that show that light and rhythmic strokes are the most effective and do not cause harm.
Results will vary and depend on the individual ability of the body to process the stimulus applied.
Variables such as hydration, body composition, physiology, sleep pattern, nutrition, digestion, and health conditions are to be considered.
Most clients feel an immediate light and relaxed sensation, along with the visual result.
Each person is unique.
No, a light to medium pressure is used during the whole session.
The Lymphatic Drainage strokes are light and rhythmic since the lymphatic capillaries sit very superficial on the skin.
Mild strokes are used for fascia (connective tissue) manipulation. Deeper strokes are ineffective when it comes to Lymphatic Drainage and, in some instances, can lead to more edema.
To ensure excellent results, you must keep hydrated, have a balanced diet, avoid excessive salt, carbs, or sugar to prevent swelling and allow the lymphatic system to process the stimulus it received.
It’s not prohibited to drink alcohol after the session, but it can influence the result.
Exercise before the session is recommended since after you might be relaxed and maybe you will not feel motivated to, but it is not contraindicated.